Wednesday, January 26, 2011

Discover Ways To Incorporate Organic Foods In Your Dishes

By Leah Goldsmith


When "organic" is seen on items it makes one think they are more nutritious and purer. If it is a food item that holds the name organic on it, this means the food was grown without being genetically modified, no synthetic fertilizers and no pesticides.

Animal products that are marked as "organic" such as meat, eggs, and poultry were raised without the use of growth hormones or antibiotics. Therefore, the image of a product that is organic as being more wholesome or purer is actually a true image.

Buying Organic Groceries

It is pricy to buy organic groceries many times though. Organics are all the rage now, which makes it for sale about double of the non-organic foods. Are they worth what you spend? You will get various answers depending on which person you ask. The flavor of the organics is quite noticeable compared to the non-organic foods.

There those parents who only buy organic foods to feed to their family, this is because they understand these foods are healthier for the family to eat. But what happens to those parents and families, who have it tough financially and are not able to buy the higher-priced organics? They need to shop around and check out what their regular grocery store has in organics today, they need to stay away from the higher-priced stores which exclusively carry organic foods. The secret is that you can find lower-priced organics through your traditional grocery store rather than shopping at the health-food stores.

Additionally, you can shop at a farmer's market for your fruits and vegetables and many times you will pay less for organic foods. If you own your own home, you can certainly grow your own vegetables and fruits, that way you know they are organic.

Organic Cooking

Doing organic cooking is not any different than doing regular cooking with foods that are not organic. No special utensils or cookware is needed to cook the organic foods, even your traditional recipes can be used for the organic foods. You will get surprised at the increased flavor in your dishes though when you use the organic foods.

Spices need to be Organic Too

Don't forget the spices! Many people purchase meats and other organic foods and forget the spices also should be organic. There truly is a difference in the taste of organic spices over regular spices.

To Wrap Up

Most people gradually change to using all organic foods by adding a few at a time when buying groceries. You will see a definite flavor advantage using organic foods opposed to the foods that are not. This is a main reason for a lot of people to change to eating totally organic.




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