If you have not eaten dark gourmet chocolate bars lately you might be missing out on vital nutrients. Not only can they be considered candy, or a luxurious indulgence, but a way to get in items that will increase your body's health. Most studies indicate you have to eat your fruit and vegetables, but this gives you a way to do so and not have to worry about taste. If you want to fight cancer, stop aging, and lower blood pressure then look no further than dark chocolate.
If you have blood pressure you might want to know alternative methods for lowering it naturally without using prescription drugs. Dark cocoa can be used as an aid in your fight. In many studies using men and women it was proven that blood pressure can drop from eating this item. After only two weeks the systolic number dropped by five points, and the diastolic by two points. You can imagine what can take place if tested for a longer period of time.
If you want to fight free radicals but do not like eating vegetables you can supplement your diet with epicatechins which is a compound only found in the dark variety of coca candy. Free radicals are what make people age. By eating this on a daily basis you can use this in addition to vitamins and over the counter topical creams to stop the aging process.
One item that has been discovered to help in the fight against cancer is flavonoids. It works when the body detects it after eating it. Then it creates enzymes which it tries to remove it from the body. The enzymes that it creates also attacks cancer as well. You can do this to help make you healthier.
The minimum requirements that you must eat to get the full effects are 100 grams in daily amounts. The average calorie intake for this portion size is 480 calories. If it is consumed in a healthy standard diet one will not gain weight.
Dark gourmet chocolate bars provide you with reasons why you should be eating them. It is good for the body as long as it is not infused with milk or sugar. You can do wonders for your health by consuming them on a daily basis.
If you have blood pressure you might want to know alternative methods for lowering it naturally without using prescription drugs. Dark cocoa can be used as an aid in your fight. In many studies using men and women it was proven that blood pressure can drop from eating this item. After only two weeks the systolic number dropped by five points, and the diastolic by two points. You can imagine what can take place if tested for a longer period of time.
If you want to fight free radicals but do not like eating vegetables you can supplement your diet with epicatechins which is a compound only found in the dark variety of coca candy. Free radicals are what make people age. By eating this on a daily basis you can use this in addition to vitamins and over the counter topical creams to stop the aging process.
One item that has been discovered to help in the fight against cancer is flavonoids. It works when the body detects it after eating it. Then it creates enzymes which it tries to remove it from the body. The enzymes that it creates also attacks cancer as well. You can do this to help make you healthier.
The minimum requirements that you must eat to get the full effects are 100 grams in daily amounts. The average calorie intake for this portion size is 480 calories. If it is consumed in a healthy standard diet one will not gain weight.
Dark gourmet chocolate bars provide you with reasons why you should be eating them. It is good for the body as long as it is not infused with milk or sugar. You can do wonders for your health by consuming them on a daily basis.
